Diabetics Knowhow – What Diabetic Patients Should Know

Diabetic patients are likely to learn little tricks that can make their lives easier. Through their own experiences and the experiences of other diabetic patients, someone with diabetes can learn things that will benefit them as they follow a diabetes treatment plan. Here are some tips of diabetics knowhow and what diabetic patients should know.

Some diabetic patients experience pain or difficulty obtaining blood samples for checking their blood level. Difficulty getting the proper amount of blood can be especially problematic first thing in the morning or for those who have circulation problems.

Though the newest blood glucose meters require very little blood, if the patient’s meter requires more blood than is easily obtained, there are tricks to help. Squeezing the fingers to coax blood onto the testing strip is not recommended. The diabetic patient may find it helpful to run their hands under warm water before attempting to get a blood sample.

If pain is bothersome, some diabetics find it less painful to prick the sides of the fingers and avoid the fingertips. There are more nerve endings in the fingertips, so pricking them causes more pain. Alternating which finger is pricked can also help.

Sometimes diabetic patients feel limited by their diabetic diets. Eating a large variety of foods can help avoid a sense of being stuck with a specific diet. Changing the foods that are eaten can still fill the specifications of the diabetic diet and foster a sense of freedom of choice. If the diabetic patient has favorite foods, they can consult the dietician for ways to include these foods in the diabetic diet. Some recipes can be altered to make a food healthier and more acceptable.

Eating protein with starches tends to stop the spikes in blood sugar that can be caused by the starch. For example, if eating spaghetti causes blood sugar level to rise too high, eating a smaller portion of spaghetti with light sausage or black beans added to the sauce can help keep the blood sugar level at a safe level. The dietician could provide numerous tips for enjoying food that satisfies the requirement for the diabetic diet.

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