Gestational Diabetes Diet

Gestastional diabetes can have negative consequences for both mother and baby. Gestational diabetes causes a pregnant woman to have high blood sugar levels even though she was not diabetic before pregnancy. The high blood sugar levels associated with gestational diabetes are often controlled with a gestational diabetes diet. If the blood sugar levels continue to be high, insulin injections may be necessary.

A gestational diabetes diet is similar to a diabetes diet. The difference is that the gestational diabetic diet must take into account the caloric demand of pregnancy. Therefore, the gestational diabetes diet may include more calories than the diabetic diet may include if the woman was not pregnant.

The obstetrician may recommend that the gestational diabetic patient meet with a nutritionist to devise a gestational diabetes diet. Like the diabetic diet, a nutritionist can structure a diet that specifies the servings of the food groups for each meal and snack. The nutritionist can educate the gestational diabetic patient on portion sizes and healthy food choices.

Fruit juice, large servings of starches, and sugar can cause blood sugar levels to spike. The gestational diabetic patients check and record their blood sugar levels after meals. If the blood sugar levels are too high, the nutritionist can make recommendations on foods to eat and those to avoid. If the first blood sugar level, or fasting blood sugar level, is too low, the nutritionist may recommend a snack at night that would help prevent the blood sugar level from becoming too low.   

If the pregnant woman’s blood glucose levels remain high, the baby’s blood glucose levels are higher than they should be. The high blood glucose levels of the baby causes the baby’s pancreas to produce extra insulin. The insulin turns the glucose into energy. The energy that is not needed by the baby is turned into fat. Babies whose mothers’ had gestational diabetes tend to be large due to this extra fat.

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Diabetes Treatment

Though there is no cure for diabetes, with proper treatment, the diabetic patient can have a healthy life and avoid complications. Type 1 diabetes is caused by a lack of insulin production by the pancreas. Type 2 diabetes is caused by a tolerance to insulin or a decrease in the body’s production of insulin.

Diabetes treatment for both types of diabetes involves monitoring blood sugar level and doing what is necessary to compensate for the loss or impairment of the body’s insulin. Type 2 diabetes can often be managed by diet and exercise. If their blood sugar levels continue to rise to unsafe levels, people with type 2 diabetes may need to use insulin. People with type 1 diabetes need to use insulin since their bodies don’t produce insulin.

Following a diabetic diet and exercising are important components of the treatment of both types of diabetes. The diabetic diet is devised with the help of a nutritionist or dietician. Small, more frequent meals can limit spikes in blood glucose levels. However, this can make monitoring blood sugar levels more challenging.  

Diabetes treatment is a team effort. The diabetic patient, physician, and dietician work together to create a treatment plan that the diabetic can follow. The treatment plan may change if the original one is not effectively managing the illness. The diabetic patient needs to feel confident that they can follow the treatment plan. The dietician could devise the best diabetic diet ever conceived, but if the patient can’t follow it, it will be a failure.

Insulin may be an element of the patient’s diabetes treatment. Individual injections and insulin pump therapy are two options for the administration of insulin. With individual injections, diabetic patients check their blood sugar levels and inject the appropriate amount of insulin. When using insulin pump therapy, the device provides a continuous base rate of insulin to the body. After meals, the patient checks their blood sugar level and programs the insulin pump to deliver the necessary dose.  

Friends And Family Of Diabetic Patients

Friends and family of diabetic patients can be a source of support or a hindrance for the diabetic patient. Friends and family may sabotage the care of the diabetic patient by tempting the patient with food that would not be conducive to maintaining safe blood sugar levels. This sabotage is not done with evil intentions. Most likely, it is done out of a lack of education about the illness.

Diabetic patients must not only educate themselves, but also those around them. Physicians and the Internet can provide information about diabetes which can be shared with friends and family. Friends and family who are aware of the symptoms and treatment of diabetes and the possible complications of the illness can be the best support system for the diabetic patient.

Friends and family should be aware of how to act in the case of a diabetic crisis. Hypoglycemia occurs when the blood sugar level dips dangerously low. It can cause dizziness, hunger, shakiness, and even seizures. If the diabetic patient is conscious, they should consume a half cup of fruit juice, five or six pieces of hard candy, or glucose tablets.

Glucose tablets are usually available at drug stores and should be kept on hand in case of hypoglycemia. Family and friends of diabetic patients should refrain from giving them food or drink during a hypoglycemic crisis if the patient is passed out. Instead, they should call emergency medical services.

Family can also take steps to decrease their risk for developing the disease since there is a hereditary component to diabetes. When a loved one develops diabetes, it can be a motivator for the family to follow a healthier lifestyle. Healthy diet, exercise, and maintaining a healthy weight can help someone avoid developing diabetes. Creating these healthy routines can help both the family and the diabetic patient.

Diabetes Care

Diabetes care is crucial if serious complications from diabetes are to be avoided. Diabetes care consists of managing the level of glucose in the blood to prevent it from rising to unsafe levels. The management of diabetes involves monitoring the blood glucose levels, correcting the levels with insulin if necessary, and following a healthy lifestyle that encourages the maintenance of healthy glucose levels.

Monitoring the blood glucose levels is generally done periodically throughout each day. A typical regiment includes checking the blood glucose level upon waking and after each meal. The physician may prescribe a different schedule. It is important for the diabetic to work cooperatively with the doctor in order to control the diabetes.

The administration of insulin is sometimes, but not always, a necessary component of diabetes care, Insulin can be used with individual injections of insulin or with insulin pump therapy. With individual injections, the diabetic checks their blood glucose level with a monitor and takes the appropriate amount of insulin with an injection. The insulin pump provides a steady amount of insulin to the body with additional, programmed doses after meals and as needed.

Healthy living can help maintain healthy blood glucose levels. Exercise delivers more glucose to the cells from the blood. This can lower otherwise high glucose levels in the blood. Excessive stress should be avoided as it can cause problems with blood glucose levels. Exercise can help alleviate the negative impact of stress on the body.

Small, more frequent meals can aid in keeping the blood glucose levels steady, but eating like this can make it more difficult to monitor the blood glucose levels. A dietary plan should be developed with the assistance of a dietician who is experienced in working with diabetics. In an ideal situation, the diabetic patient, the physician, and the dietician work together as a team to devise a plan for diabetes care.

9 Food Regime Steps To Diabetic Freedom

Today we will talk about 9 important food steps for diabetic patients. As you probably already know, there is no fixed or standard diabetic or diabetes diet. The diet that a person with diabetes should follow to help manage his or her blood sugar levels is based on the same nutrition principles that any healthy person, with or without diabetes, should follow for well balance diet and good health.

When a diabetic patient sees a registered dietitian for nutrition counseling, the objective is to create a diabetic nutrition plan. This will help the patient manage his or her blood sugar levels, reduce the risk of heart disease and other diet-related conditions, maintain a healthy weight, as well as meet the person’s nutritional, lifestyle, social, and cultural needs.

It is therefore very important to follow a good food regime/routine especially when you are diabetic. We at DiabeticDiets has come up with a 9 food steps to freedom for the diabetics.

Hope this will benefit you, this article is taken from
9 Steps To Diabetic Freedom

Also read this free diabetic diet advice